Founder and Registered Psychologist
Hello! My name is Lauren Chan, and I’m a Registered Psychologist and the founder of Indigo Psychology in Calgary. Since founding Indigo in 2018, I’ve had the privilege of supporting individuals, couples, families, and children navigating a wide range of emotional, relational, and identity-based challenges.
My clinical work focuses on anxiety, neurodivergence (including ADHD and autism), complex trauma, personality disorders, emotional abuse recovery, identity loss, and relational distress. I bring not only evidence-based training but also lived experience to my work, allowing me to hold space for nuance, complexity, and deep emotional pain with steadiness and clarity.
I work from a trauma-informed, neuroaffirming, and anti-oppressive lens, and draw from modalities including Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, Family Systems, and Positive Psychology. I also support couples using Gottman-based tools. Above all, I strive to create a space where you feel emotionally safe, deeply understood, and empowered to grow.
In addition to my work with clients, I supervise and mentor emerging therapists and lead a collaborative, values-aligned team at Indigo. I’m passionate about sustainable practice and the long-term relational health of both clients and clinicians.
If you’re seeking meaningful change rooted in safety, self-awareness, and authentic connection, I’d be honoured to walk with you.
